TEA TIME : PART 1

This is previous series of tea topics.
On the last series we have known about the on farm of tea plant (Camelia sinensis).
In this series we will talk more about the off farm.

Look... this is the best shoot for the tea.
From this shoot, we will get 'Pecco Orange'
The rolled leaves with covered by delicate hairs will be a good stuff for white tea.

A perfect shoot

Tea has long been promoted for having a variety of positive health benefits.
So many studies suggest that green tea may help reduce the risk of cardiovascular disease and some forms of cancer, promote oral health, reduce blood pressure, help with weight control, improve antibacterial and antiviral, activity, provide protection from solar ultraviolet light, and increase bone mineral density.
Green tea is also said to have neuroprotective power.
Tea catechins have known contains anti-inflammatory and neuroprotective properties, that help regulate food intake, and may suppress also and provide calming effects.

Tea is a natural source of caffeine and antioxidant.

Tea contains antioxidants which protect our body from the ravages of aging and the effects of pollution, also have cancer-fighting effects.

Tea bolsters our immune defenses. Drinking tea may help our body's immune system fight off infection.

This beverage has less caffeine than coffee. If drinking coffee causes indigestion or headaches or interferes with sleep, switch to tea.

The levels of fat, carbohydrate or protein close to zero percent.   
Tea increases our metabolism and calorie free. 
 

Tea may reduce our risk of heart attack and stroke. There is a study found a 70 percent lower risk of fatal heart attack in people who drank at least two to three cups of black tea daily compared to non-tea drinkers.

Tea protects our bones and teeth. Tea actually contains fluoride and tannins that may keep plaque at bay. So add unsweetened tea drinking to our daily dental routine of brushing and flossing for healthier teeth and gums.

Tea helps keep us hydrated.  The only time the caffeine becomes a problem as far as fluid is concerned is when we drink more than five or six cups of a caffeinated beverage at one time.

Next, we will talk more about various products that use the benefit of tea.
Have a wonderful week with your own tea.